A birthday is probably one of the days you are most likely to get a day off from work, and everyone will treat you, so why not consider a spa break instead of blowing up balloons into impossible animal shapes? The devil is in the details. This is how you make it actually special!

Choose the right style of spa

Gauge how you want the birthday to be:

Stillness and rejuvenation (rest, rest between early retirements and a leisurely morning routine)

Friendly and fun (take your mates, laugh with some fizz, or take some silly pictures)

Couples treatments, private time and awesome food, romance.

By choosing the vibe first, you will be able to pick an appropriate venue as some spas are quiet and sort of grown-up, while others focus on fun weekends away. For Spa Breaks Tewkesbury, contact //hatherleymanor.com/the-spa/spa-breaks-cotswolds/tewkesbury

Book one signature treatment

Opt for something that feels like a treat rather than cramming in 30-minute treatments, whether it is an hour-long massage, a full body ritual or a deluxe facial. Book it for late afternoon if you are going overnight, so you can chill after that.

Add a few easy upgrades

Finger sandwiches for afternoon tea or a set-menu dinner

Upgrade room (with a balcony, view, and size of the bathroom)

Late sleep-in lets you not rush

A small favour in the room (even a handwritten card helps)

Sounds obvious, but it works. It is much easier than hoping they notice on the day, and many spas will put in a little extra if they are told beforehand.

Best piece of advice: guard your leisure time

Don’t over-plan. Make a space to just be, sit or relax with a cup of tea. This is why it feels like a birthday celebration, instead of an appointment.