The bathroom as a wellness ritual: 4 treatments to try

The bathroom as a wellness ritual: 4 treatments to try

The bathroom is the ritual of well-being par excellence, perhaps one of the oldest used by man. From the Greeks to the Romans, passing through the East, the bathing ceremony has gone through centuries and different cultures. We suggest visiting Best Facials in Manhattan.

Today the bathroom is inserted as a treatment in various wellness programs. In addition to those properly linked to balneotherapy, i.e. bathing in thermal waters, many structures offer other varieties of baths.

Surely one of the most well-known wellness baths is the Turkish bath. Established in the East thanks to the Roman influence, the Turkish bath has several beneficial effects: it promotes a deep cleansing and purification of the skin, is useful for the respiratory tract, has a toning and relaxing effect and reduces stress. The Turkish bath increases the reaction capacity of the immune and lymphatic system, avoiding possible infectious diseases. The relaxing environment helps fight tension and stress, helping to improve the physical appearance and efficiency of the organism. Visit Waxing in NYC to get the best care of waxing.

The bathroom as a wellness ritual

Instead, the particular practice of the hay bath derives from the habit of the South Tyrolean peasants to lie down on piles of grass. It is useful for preventing colds, rheumatic disorders and back pain, as well as creating a general relaxing and healing effect on the skin.

While antioxidant, toning and moisturizing effects are generated by vinotherapy. Already ancient beauties used to immerse themselves in tanks filled with wine, taking advantage of the benefits of the famous nectar of the gods, a veritable elixir of beauty and well-being.

Still, among the wellness baths to try, there is the bathroom with mother water. It is highly concentrated sea water that is formed after the crystallization of salt. Some spas use it for treatments and baths that help immunity, stimulate circulation and metabolism, as well as being a great ally for skin beauty.

Finally a last generation practice is the watsu, fusion of the words water and shiatsu. It consists of lying on the water, supported by a therapist who, with gently induced movements, contributes to total relaxation. In fact the watsu exploits the benefits that the body undergoes in a floating position. During watsu muscle tension is reduced, blood circulation is improved and the bath becomes a wellness ritual not only for the body but also for the spirit.

Now all you have to do is get everything you need, carve out some little moments to dedicate to your well-being and create your own personal SPA at home. Good relax! Finally we recommended Spa in Manhattan and Best nail Salon in Manhattan to know more details.

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